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Red Chutney for Dosa
This spicy garlic chutney is perfect to spread on crispy dosas or to spice up any meals
Servings: 4
Calories: 96kcal
Equipment
Recipe Video
Ingredients
- ⅓ cup roasted chana dal
- 8 garlic cloves
- 8 whole dried Kashmiri red chillies
- 1 tablespoon lemon juice
- 1½ teaspoon kosher Salt
- ½ cup water add 1 to 2 tablespoons more if needed.
Instructions
- Add all ingredients to the blender jar.
- Blend until smooth, scraping the sides of the jar once or twice to make a smooth chutney. Add more water if needed.
Notes
Variations
- Add 2 tablespoons lightly roasted fresh, frozen, or dry grated coconut to the chutney
- Use tamarind paste in place of lemon juice
- Saute a small onion in oil for a couple of minutes. Add it to the blender along with the other ingredients.
Nutrition
Calories: 96kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.02g | Sodium: 883mg | Potassium: 319mg | Fiber: 5g | Sugar: 5g | Vitamin A: 858IU | Vitamin C: 133mg | Calcium: 53mg | Iron: 2mg
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