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Instant uttapam sserved with sambar and chutney
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5 from 1 vote

Cottage Cheese Uttapam

Fluffy and flavorful, this Instant Cottage Cheese Uttapam is a no-ferment recipe made with lentils, rice, and cottage cheese. Perfect for a quick breakfast or dinner! Makes 4 Uttapam.
Prep Time15 minutes
Cook Time15 minutes
Soaking time30 minutes
Total Time1 hour
Course: Breakfast, Brunch, dinner
Cuisine: Indian
Diet: Gluten Free, Vegetarian
Servings: 2
Calories: 355kcal

Recipe Video

Ingredients

  • ¼ cup mung dal
  • ¼ cup urad dal
  • ¼ cup basmati rice
  • ¼ teaspoon fenugreek seeds optional
  • 2 cups water for soaking
  • ¾ cup low-fat cottage cheese
  • ½ cup water for grinding the batter
  • ½ teaspoon cumin seeds
  • 1- inch piece of ginger
  • 1 green chili
  • 1 teaspoon kosher salt
  • ¼ teaspoon baking soda
  • 1 small red onion finely diced
  • 1 tomato finely diced
  • ¼ cup chopped cilantro

Instructions

  • Rinse and soak the mung dal, urad dal, rice, and fenugreek seeds in warm water for 30 minutes or in room-temperature water overnight.
  • Drain out the soaking water completely.
  • Add the soaked dal and rice to a blender along with cottage cheese, water, cumin seeds, ginger, green chili, and salt.
  • Blend into a smooth batter.
  • Stir in the baking soda just before cooking.
  • Before making each uttapam, preheat the cast iron pan over low to medium heat for a few minutes. Sprinkle a few drops of water, if it sizzles and evaporates quickly, the pan is ready. Lower the heat, wipe the surface with a damp paper towel, then rub half an onion dipped in oil across the pan. This helps cool the surface slightly and creates a natural non-stick layer.
  • Pour about ½ cup of batter for each uttapam, spreading it slightly to form a 7-inch round.
  • Sprinkle chopped onion, tomato, and cilantro on top. Gently press down the topppings with a silicone spatula. Cook on low-medium heat for 3 to 4 minutes and then carefully flip the uttapam over.
  • Cook for an additional 2 to 3 minutes or until the veggies start to get a slight char. Take out the Uttapam from the hot pan.
  • Repeat the process of making Uttapam with the remaining batter. Makes 4 uttapam.

Notes

Optional Fermentation Step:
For a naturally airy and slightly tangy flavor, ferment the batter instead of using baking soda. Transfer the blended batter to a bowl, cover, and let it sit in a warm place for 6 to 8 hours or overnight. If you have an Instant Pot, place the bowl inside the Instant Pot and cover with a glass lid (not the pressure lid), and press the Yogurt mode. Set the timer for 8 hours to ferment.

Nutrition

Serving: 3g | Calories: 355kcal | Carbohydrates: 58g | Protein: 25g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 3mg | Sodium: 1751mg | Potassium: 349mg | Fiber: 10g | Sugar: 8g | Vitamin A: 741IU | Vitamin C: 17mg | Calcium: 118mg | Iron: 4mg
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