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chicken seekh kebab served with laccha pyaaz over basmati rice
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5 from 14 votes

30-Minute Chicken Seekh Kebabs (Sheet Pan)

Bold Indian spices, juicy chicken, and a mess-free sheet pan method—your new favorite seekh kebab recipe.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: dinner, Lunch
Cuisine: Indian
Diet: Gluten Free
Servings: 4
Calories: 211kcal

Recipe Video

Ingredients

Instructions

  • Preheat the oven to 400°F. Line a sheet pan with parchment paper and lightly spray it with oil.
  • In a mixing bowl, combine all the ingredients for the kebab mixture. Mix thoroughly using a silicone spatula until well incorporated.
  • Transfer the mixture onto the prepared sheet pan. Using a larger silicone spatula, spread it evenly to form an 8x8-inch square.
  • Divide the square in half, then further divide each half lengthwise to create four strips. Gently push the mixture outward to create slight gaps between each kebab.
  • Using the spatula, make horizontal indentations about ½ inch apart along each kebab strip. Smooth and even out the kebabs as needed. Lightly spray them with cooking oil.
  • Bake for 10 minutes, then broil on high for 2-3 minutes until the kebabs develop a golden-brown color with slightly charred edges.
  • Garnish with fresh cilantro, lemon wedges, and serve with mint chutney or yogurt.

Nutrition

Calories: 211kcal | Carbohydrates: 4g | Protein: 20g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 956mg | Potassium: 659mg | Fiber: 1g | Sugar: 1g | Vitamin A: 213IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg
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